This interview features Kristina Kennedy, founder of Kristina Kennedy Coaching. Kristina Kennedy is a transformative executive coach and...

Unmasking Denial and Embracing Accountability in both our professional and personal lives can help us put a stop to the inadvertent game...

Think of your life and system like a house you inhabit day in and day out—your mental, emotional, and physical well-being are the rooms...

Understanding Denial: Confronting What We Avoid. Denial is a psychological defense mechanism that shields us from truths we find...

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Article by Kristina featured in Mary Clare Magazine https://www.marieclaire.co.uk/life/health-fitness/the-new-age-of-workplace-wellbeing-...

No doubt you are feeling confused and uncertain at the moment with regards to the pandemic. Recognise what is going on for you and become...

Your coach is your guide in the process of journeying with you to your desired destination. To get the most from coaching it not only...

Who doesn't want happier, more positive teams? Negative responses do not ever motivate teams and all it creates is short-term interest,...